“Advice From a River: Go with the flow. Immerse yourself in nature. Slow down and meander. Go around the obstacles. Be thoughtful of those downstream. Stay current. The beauty is in the journey.” ~Lian Shamir~ Life is a journey and a commitment to the soul to experience and complete
Read more →Archive for the Relieving PTSD Category
“What we call obstacles are really the way the world and all our entire experiences teach us where we are stuck”. ~Penna Chodion~ Are You Feeling depressed? Depression is a complex emotion and encompasses a variety of feelings such as sadness, anger, guilt and shame. A
Read more →